January 25, 2024
Pramod Pathak
How do you start your day.
Oil Pulling
Concept - All micro-organism enter our body through nose via breath or mouth via food. If the micro-organism travel to lungs or stomach they are destroyed immediately by our body's immunity. So these smart micro-organism stay in our food pipe, wind pipe, nose, ears and mouth. Here they get nourished by the food we eat and reach a level of proficiency where they can fight our immunity system or survive in acidic stomach environment. This period varies in each micro-organism and is called incubation period. Oil Pulling is a method to trap these micro-organism before they incubate.
Principle - These micro-organism require food, oil is the best food for them. Remember Dadi maa warning of not drinking water after eating oily food. With oil these micro-organism are able to even reduce incubation period. So the principle is to bait them with oil, trap them and throw out of our body. Oil also inhibits them from travelling back to food pipe as they lose the ability to hook on to the inner layer of our mouth.
Time - one may do oil pulling any time during day, however the best time is first thing in the morning followed by brushing your teeth.
Oil - Sesame oil is best, one may use coconut or desi ghee too.
Method - Take one spoon of oil, move this oil between your teeth and mouth by swishing it with the help of tongue. Do this for 20 minutes. Initially do for 5 minutes and gradually increase to 20 minutes. After 20 minutes this oil becomes a deadly chemical bomb. If you throw this in the garden of your home, all your members will get I'll because these micro-organism are fully loaded and incubated. Always throw the oil after oil pulling into the commode and flush immediately.
Oil Pulling
Concept - All micro-organism enter our body through nose via breath or mouth via food. If the micro-organism travel to lungs or stomach they are destroyed immediately by our body's immunity. So these smart micro-organism stay in our food pipe, wind pipe, nose, ears and mouth. Here they get nourished by the food we eat and reach a level of proficiency where they can fight our immunity system or survive in acidic stomach environment. This period varies in each micro-organism and is called incubation period. Oil Pulling is a method to trap these micro-organism before they incubate.
Principle - These micro-organism require food, oil is the best food for them. Remember Dadi maa warning of not drinking water after eating oily food. With oil these micro-organism are able to even reduce incubation period. So the principle is to bait them with oil, trap them and throw out of our body. Oil also inhibits them from travelling back to food pipe as they lose the ability to hook on to the inner layer of our mouth.
Time - one may do oil pulling any time during day, however the best time is first thing in the morning followed by brushing your teeth.
Oil - Sesame oil is best, one may use coconut or desi ghee too.
Method - Take one spoon of oil, move this oil between your teeth and mouth by swishing it with the help of tongue. Do this for 20 minutes. Initially do for 5 minutes and gradually increase to 20 minutes. After 20 minutes this oil becomes a deadly chemical bomb. If you throw this in the garden of your home, all your members will get I'll because these micro-organism are fully loaded and incubated. Always throw the oil after oil pulling into the commode and flush immediately.
