September 14, 2017
Pramod Pathak
Three factors responsible for healthy life are physical, chemical and emotional. The three threats (T) to us are also three Ts.
1. Physical Trauma (T1). Accident, natural calamity, heart attack, etc are some common examples of physical trauma.
2. Chemical Toxin (T2). Whenever we see, touch, smell, taste and hear, there is a corresponding chemical reaction in our body. If it produces Toxin in our body then it comes under this category.
3. Emotional Thought (T3). Stress is number one reason for all illness. All thoughts which makes us sad come under this category. We often hear that a person is suffering from so and so disease, but is always smiling and at ease.
So now exercise daily to avoid T1, see, smell, touch, taste and hear healthy to avoid T2 and stay positive to avoid unnecessary T3.
1. Physical Trauma (T1). Accident, natural calamity, heart attack, etc are some common examples of physical trauma.
2. Chemical Toxin (T2). Whenever we see, touch, smell, taste and hear, there is a corresponding chemical reaction in our body. If it produces Toxin in our body then it comes under this category.
3. Emotional Thought (T3). Stress is number one reason for all illness. All thoughts which makes us sad come under this category. We often hear that a person is suffering from so and so disease, but is always smiling and at ease.
So now exercise daily to avoid T1, see, smell, touch, taste and hear healthy to avoid T2 and stay positive to avoid unnecessary T3.
