One must incorporate these spices in daily meal. The list is endless and I have mentioned only the common ones.

1. Cinnamon - dal chini.
2. Black pepper - kaali mirch.
3. Clove - laung.
4. Green cardamom - hari elaichi.
5. Rosemary.
6. Oregano.
7. Ajwain/carom seeds.
8. Saunf/fennel seeds.
9. Rye/mustard seeds.
10. Dry mango powder.
11. Dry ginger powder.

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